All the basic minerals in a sublingual.

Ingredients per 1 gram (2½ measures or approximately ½ level teaspoon):
Calcium (Amino Acid Chelate) 31 mg, Kelp (Source of Iodine) 25 mg, Magnesium (Amino Acid Chelate) 15 mg, Zinc (Amino Acid Chelate) 6.5 mg, Manganese (Amino Acid Chelate) 4 mg, Potassium (Amino Acid Chelate) 1.25 mg, Chromium (Polynicotinate) 50 μg, Vanadium (Amino Acid chelate) 6 μg, in a natural vegetable base of: Beetroot, Spinach, Asparagus, Carrot, Orange and stone ground brown rice flour and 129 mg of Vitamin C (Ascorbic Acid). All mineral levels stated are elemental.