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Ingredients per capsule:
Vitamin B1 (Thiamine) 50 mg,
Vitamin B2 (Riboflavin) 50 mg,
Vitamin B3 (Niacin) 50 mg,
Vitamin B5 (Calcium Pantothenate) 50 mg,
Vitamin B6 (Pyridoxine) 50 mg,
PABA 50 mg,
Choline Bitartrate 50 mg,
Inositol 50 mg,
Folic Acid 100 μg,
Vitamin B12 (Cyanocobalamin) 50 μg,
Biotin 50 μg,
Silica.
Our high-quality vitamin B Complex supplement will provide, in one convenient pill, a full range of B vitamins, including biotin, choline, folic acid, inositol, PABA (para-aminobenzoic acid), and the six "numbered" B vitamins: vitamin B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B12 (cobalamin).
Combination products can simplify the process of taking individual B vitamins for a range of ailments including alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis, and of course stress.
Each member of the B Complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, while vitamin B6 is essential for amino acid metabolism. Vitamin B12 and folic acid facilitate steps required for cell division. Each of these vitamins has many additional functions.
Human requirements for members of the B Complex vary considerably. Megadoses of B Complex vitamins can help to combat everyday stress, boost energy, or control food cravings, especially if a person has a deficiency of one or more of them.
As for all supplements, if you have an illness please consult your medical practitioner before use.
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