Vitamin C 750mg, plus Bioflavonoids 150mg in a Trufil™ capsule.

Bioflavonoid Deficiencies:
Poor circulation
Bacterial infection
Bleeding gums
Joint pains
Lack of energy
Poor digestion

Bioflavonoid Benefits:
As with Vitamin C, the human body does not manufacture Bioflavonoids so there must be a regular supply through the diet and supplements. Bioflavonoids are necessary for the absorption of Vitamin C and they should be taken together.

Bioflavonoids are used in the treatment of injuries as they relieve pain, bumps and bruises. Bioflavonoids help to promote circulation and have an antibacterial effect.

Sources of Bioflavonoids:
Sources include; Peppers, buckwheat and the white peel just below the skin of citrus fruits. Other good sources; apricots, blackberries, berries, grapefruit, grapes, lemons, oranges, plums, prunes and rosehips.

With today's processing standards these foods can be depleted in vitamins. Supplementing your diet is a more reliable way of ensuring your body obtains a guaranteed amount of this nutrient. Bioflavonoids and Vitamin C can be found in Vegetarian capsules with no additives, just the pure natural ingredients. This will ensure your body obtains the recommended daily allowance of this nutrient in a convenient capsule, which is easily absorbed.