Why a Multivitamin?

Today, people of all ages are increasingly keen on taking responsibility for their own health...

...and are showing more and more interest in watching their diet and taking vitamin supplements to maintain their health and well-being. In particular, there is a growing awareness of the benefits of health supplements for both young and old.

To scientists and health conscious people, the fact that we can benefit from supplements has never been in doubt. Yet, many of us are not quite clear what exactly the benefits of taking a daily multivitamin are. Not only do most of us fail to eat a varied and well-balanced diet on a regular basis, at certain times in their lives, many people may require more of certain nutrients than their diets can provide - for example, young children, teenagers, pregnant women, those on vegetarian or poorly designed slimming diets, and chronically ill or elderly people. Furthermore, there are also some nutrients that may be difficult to get in food in adequate amounts and therefore may need to be taken as a supplement by certain people, for example, folic acid for women during pre-conception and in the first three months of pregnancy. In general, a good daily multivitamin/mineral supplement improves your overall bodily functioning and boosts both your physical and mental health and well-being.

Mega 2000

• A high-strength, high-quality multi-vitamin & mineral
  
  
• Mega 2000 gives you a complete balance of vitamins and minerals for maximum utilisation and absorption by the body
  
  
• Contains over 45 essential vitamins and minerals

Mega 2000 - Multivitamin & Mineral
90 Trufil caps (G0998) RRP £11.50
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